Workshops & Events ~
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Alliance 2019 Workshops - click here for link
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REIKI SHARE REJUVENATION, monthly Saturday, May 18, 9 am-12 noon
Edie Jemiola, RMT - Ready to Refresh, Reconnect, and Rejuvenate Your Reiki? This Reiki Share is a great opportunity designed to support Reiki practitioners at all levels: those who are just starting out, to those who haven't practiced in awhile but would like to start using their Reiki energy again. Whatever level you have been attuned to, this Share/Rejuvenation is dedicated to refreshing and reconnecting you with your Reiki energy, and enjoying self and group healings. We can take turns on the table - giving and receiving! No matter how long it has been since your last Reiki class, this session will have you rejuvenating in the Reiki energy and light! Edie will open and close with a sound healing blessing using Crystal bowls! Tables are welcome! Fee: $20. Register with Edie: 860-933-8145.
 
MORNING TAI CHI, Ongoing 8 Week Cycle Tuesdays, starting May 22, 9:00-10:15 am
George Hoffman - Discover the secret of how this ancient Chinese exercise system can help you manage stress, reduce blood pressure, decrease pain associated with arthritis, improve balance and reduce falls. The gentle movements of this soft flowing meditative exercise system direct the life force, “Chi”, to increase flexibility, provide more efficient breathing and enhance circulation. Its slow motion movement, inner focus, and health benefits make it an ideal, low impact, health enhancing exercise system for people of all ages. This is a mixed levels class. Fee: $72, $64 age 65+. Register with George: 860-742-5892.

SOUND MEDITATION with Tibetan Bowls, Drums, & Vocal Toning Thursday, May 23, 7:15-8:45 pm
Lisa Burch, LCSW, RMT & friends - Wind down with a unique sound bath and meditation with the Tibetan singing bowls and tingshas, Himalayan sacred sound instruments. Reiki, drumming, vocal toning and a crystal pyramid will be prominent as well. Build your ability to experience the present moment more fully, clearing your chakras and releasing what no longer serves you. Renew and rejuvenate in this powerful energy. Remember, everything is Vibration! Allow yourself to be nourished in this healing, sound cocoon with instruments and voice. Bring a mat, pillow and blanket if you wish to lie down. Chairs will also be available. Prepare to enter a zone of deep relaxation. This is no ordinary sound meditation. This is access to a powerful portal of healing in the deep space within each one of us. Allow this Space for Grace! Fee: $20/evening. Register with Lisa: 860-783-5597, or text 860-985-9719.
 
ENLIGHTEN SOUND CIRCLE, quarterly Thursday, June 13, 7:15-8:45 pm
Lisa Burch, LCSW, RMT - Vocal toning the chakras and more.


 
Also at 199 West Center Street, remember that Ravenwood Holistic Wellness Center also hosts a Drum Circle with Craig Norton on the 4th Friday of the month at 7:00 pm and Kripalu trained MaryAnn Napoletano teaches yoga on Tuesday and Thursday evenings from 5:30-6:45 pm. See www.ravenwoodhealing.com for details.















 















Please register with the workshop facilitator in advance. In this way appropriate materials will be available for all registrants and set up can be arranged to accommodate all interested. The facilitator can also contact you if there are any scheduling changes. Thank you for your assistance with a smooth advance registration process.